Can you remember from early childhood when you felt sad and started to cry? How the grief and sorrow of being yelled at, rejected or not understood made you go by yourself and grieve? I remember those moments very well. Moreover, I can recall how much better I felt after letting myself fully feel the […]
The mind is an interesting phenomenon. It is intelligent, creative and logical. It understands, analyses and memorises. It provides us with excellent tools like language, mathematics and culture. In a sense, the mind gives humans an advantage when it comes to so many things. However, it is paradoxically our biggest obstacle to awakening. In other
Awakening implies living naturally and experience reality in a raw, unfiltered way. Hence, this means that the ego generated coping strategies we’ve been using to avoid uncomfortable feelings and thoughts are not really working anymore. We can try to keep going, but deep inside we know faking it is not the answer and not an
4 Coping Mechanisms during Awakening Read More »
In this blog post I’ll share my perspective on the main and broader principles of shadow work and the cure to pain. When we start the journey of awakening, shadow work is inevitable. The false self is, in many ways, an outgrowth of emotional pain and shadow aspects. To cope with pain and deal with
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In this blog post I will share my experience on my empath wound and how I turned my trauma into wisdom and strength. Growing up I experienced psychological abuse by my father, my teacher and my best friend. As a child, I was weak and tried to make everyone around me happy. Trauma of emotional
The Empath And The Lion Read More »
The power of the breath is being recognised by more and more people. In fact, the breath is life force moving through you at all times and contributes to the vitality of our being. It is more primary than water or sunlight and we take more than 20,000 breaths per day. In this blog post
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What is unconditional love? By adding the word “unconditional” it is indicating that there is an opposite to this, meaning that love can be conditional. It is important to make a distinction and clarify now. Unconditional love is the creation of all that exists and has no opposite. A completely different situation the word “love”
Unconditional Love Read More »